Again, started off well. 

The scales delivered 12st 5 – a total of 10lbs weightloss in just over a week. I happily went back to the car boot sale veg man to deliver my good news and stock up. 

 30 apples, 20 kiwis and a load of other fruit and veg later, I was back at home juicing up breakfast. Ripe kiwis were awesome, made the juice into a smoothis without even trying. 

Again it was a day of providing food for others whilst trying to avoid eating it, but the memory of yesterday’s soup was too good, so I had soup around 3pm, then another about 6pm. That in itself would have been sort of ok, but the apple pie and custard was definitely not part of the plan. 

I retreated to bed at 8.30pm to avoid more damage being done. 

So not much to report on day 8 – a walk with the dog and an ironing marathon were my exercise – must try and step this up in the next two weeks, I’ve got a small bowl of apple pie and custard to work off 😟

Ciao.