So I got through day one. It wasn’t that bad really, although deciding to slow cook a piece of brisket with onion gravy for the boys was a bit of a killer. The willpower I never knew I had came into force, helped by reading success stories on the Reboot with Joe website. 

  I had a bath early evening, and probably 4 or 5 juices along with a huge amount of water, probably 4 litres I would guess, so water featured pretty strongly in my day. If I wasn’t bathing in it or drinking it, I was passing it. 

Today is day two, am laid here in bed at 0630 recognising a familiar rumble in my lower intestine and frankly quite excited about going to the bathroom. 

I knew juice people got obsessive but really – I’m excited about having a poo??!! Joe Cross, what HAVE you done to me??!

Ciao x